Dairy Free and Lactose Free, Milk Alternatives, Avoid Lactose Intolerance Problems on a No Dairy Diet ~ by: Paul Bessant VII
|Title: Dairy Free and Lactose Free, Milk Alternatives, Avoid Lactose Intolerance Problems on a No Dairy Diet
Author: Paul Bessant VII
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|Ever since we were young, we have been bombarded with advertising around the positive effects of drinking milk.When we think about milk, we often think about high amounts of calcium and optimum health.However, more recently the spotlight has shone on the less healthy aspects of milk and dairy products and has shown just how many people are susceptible to health problems as a result of dairy milk and one of its ingredients, lactose.
As a result of this, millions of people are driven to…