Yipper and his Journey of Mindfulness ~ by: Darcie Nuttall

Title: Yipper and his Journey of Mindfulness
Author: Darcie Nuttall
Price: FREE
Download for Free
This is a children’s story (fiction) about mindfulness.It follows a puppy’s journey with his mother while he experiences several feelings and physical sensations.He learns to “pay attention and be aware” of his body.Mindfulness techniques are used in treating anxiety and also teaches us to pause and experience life before it passes by.There is wisdom in the “pause.’If we stop and pay attention, our body tells us what to do.

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Yipper and his Journey of Mindfulness ~ by: Darcie Nuttall

Title: Yipper and his Journey of Mindfulness
Author: Darcie Nuttall
Price: FREE
Download for Free
This is a children’s story (fiction) about mindfulness.It follows a puppy’s journey with his mother while he experiences several feelings and physical sensations.He learns to “pay attention and be aware” of his body.Mindfulness techniques are used in treating anxiety and also teaches us to pause and experience life before it passes by.There is wisdom in the “pause.’If we stop and pay attention, our body tells us what to do.

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