Understanding Meditation: A Beginner’s Guide to Relaxation, Happiness, and Stress-Free Living ~ by: Ian Drake
|Title: Understanding Meditation: A Beginner's Guide to Relaxation, Happiness, and Stress-Free Living
Author: Ian Drake
Rating: 5.0 out of 5 stars (1)
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|"Understanding Meditation" is an essential read for anyone who’s trying to improve their lives by eliminating stress, and wants to replace it with greater happiness along with an increased ability to relax and enjoy life. If this sounds like you, then buy it today!!
Learning an effective technique to deal with stress is becoming all too necessary in today’s world, as we seem to be under greater pressure to meet tighter deadlines and higher expectations to forge ahead with our…