Title: The 5-Minute Fat Loss Experiment: A Practical Guide To Mastering Fat Loss And Achieving Your Weight Loss Goals
Author: Stefan Maescher
Price: FREE
Rating: 5.0 out of 5 stars (2)
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The 5-Minute Fat Loss Experiment was born out of the author’s frustration with popular diets. Stefan had gone through many cycles of losing weight only it regain it later. In early 2012 he decided to completely change his approach. He started his own experiment in order to understand and master fat loss. Every day he spent five minutes on keeping a food diary and tracking his weight loss progress. Over time this setup taught him exactly what needed to be done to lose fat effectively. Overall he…