Title: Stop Depression, Start Living Now: An Easy Step-by-Step Guide to Mindfulness Meditation
Author: Darlene Watson (Green Publishers)
Price: FREE
Rating: 5.0 out of 5 stars (1)
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Stop Depression, Start Living Now is a complete and easy guide to fight your depression with mindfulness meditation. Mindfulness meditation is a proven method to reduce depression and now everyone can learn how to do this with the help of this book.
What you will learn in this book:

*What depression is
*The different types and severities of depression
*How mindfulness meditation can prevent relapses and/or stop depression all together
*Whether you…