Title: Running for Fat Loss & Fitness – Lose Weight & Discover How to Run Safely & Effortlessly
Author: Andy Charalambous
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Rating: 4.7 out of 5 stars (3)
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Running for Fat Loss & Fitness is an ideal book
for anyone who has decided to take up running for recreation or a way to lose
some of those extra pounds.

Whether you have been running for a while or just started
running this book delves into various ways of running safely and effortlessly.

Note: This is not a book that just focuses on one method of…