Meditation For Stress by Nigel Powell
|Title: Meditation For Stress
Author: Nigel Powell
Price: FREE till 23-May-2015
Rating: 5.0 out of 5.0 stars(1)
Tackle Stress And Anxiety The Natural Way!
How to harness the power of meditation to remove stress from your life
Meditation For Stress offers a safe and yet effective treatment for the symptoms and causes of every day stress. The tried and tested formula is based on a form of meditation which soothes the mind through the use of thoughtless awareness or mental silence. By spending a few minutes each day practicing this gentle yet powerful technique, you will find yourself more able to deal with the pressures of a stressful lifestyle, while enjoying enhanced mental, physical and emotional well-being.
Learn How To:
Use meditation to sleep better and awake more refreshed and invigorated
Combine the meditation with simple exercises to dissolve stressful thinking and cultivate a peaceful character
Develop a stronger, more dynamic attention to avoid negative thoughts and attitudes
>>> Just 15 Minutes A Day!
Research has shown that meditation can provide immediate and lasting relief from the mental strain caused by stress and anxiety. Meditation For Stress will help you harness those benefits in a clear and practical way.