Title: Is That Really Healthy
Author: Angie Sansom
Price: FREE
Rating: 5.0 out of 5 stars (1)
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Is that really healthy is a report about understanding what your body really needs from the food you to eat. This is important because without this knowledge we can end up living to eat instead of eating to live. It explains why diets don’t work and why you must not place yourself in denial.
It is also very important to have an understanding of why we crave certain foods that we already know are not that good for us. Is that really healthy explains why this is often not your fault and…