How To Lose Weight At Work: Perfect For Those With A Busy Lifestyle by Josheel Dole
|Title: How To Lose Weight At Work: Perfect For Those With A Busy Lifestyle
Author: Josheel Dole
Rating: 4.8 out of 5.0 stars(9)
Are you having difficulty in losing weight? Do you live a busy lifestyle and don’t have the time to work out or go to the gym? We’ve created an easy-to-follow book that will show you how to lose weight at work and live a much healthier lifestyle.
The first book of its kind will show you 100 different ways to achieve your ideal weight through:
- Exercises At Your Workstation
- Dietary Advice
- Unique Hints
- Quirky Tips
- Exercising with Equipment
- Bonus Tips!
The book came about due to our motivation in sharing our success in losing significant weight and living a healthy lifestyle. We wanted to help inspire others on the path to weight loss using the tips that we found in our research. There are thousands of resources out there, and the people who live busy lifestyles don’t have the time to go through and implement them. As a result, we wanted to show others that they can successfully lose weight while living their lifestyle and that our health is very important and shouldn’t be neglected. If we have good health, it improves all aspects of our lives (work, social and well-being).
These methods are ideal for incorporating into your daily routine and thus will not get in your way in doing your work. It will actually help you to become more productive!