How to Get the Best Night’s Sleep Of Your Life ~ by: Dave Sampson
|Title: How to Get the Best Night's Sleep Of Your Life
Author: Dave Sampson
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|We’ve all been there. The glowing numbers of the alarm clock are slowly ticking onward. Your pillow is hot and stuffy. Your blankets are tangled around your ankles. You can’t get comfortable. A dog barks outside your window. The sounds of traffic keep you awake. And the myriad of things you have to get done in the morning keep running through your head. Sleep eludes you, and you know tomorrow is going to be awful.
Why is it so difficult for so many people to fall asleep? And why is a lack of…