Title: How to Curb Hunger – Losing Weight Through Proper Hunger Management
Author: Cress Mooney
Price: FREE
Rating: 5.0 out of 5 stars (1)
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This book helps you get a better understanding of the anatomy of hunger and how you can adopt and develop hunger management techniques for healthier eating habits. In order to become successful in losing weight and getting a healthy body, you must be able to understand what triggers hunger and how to properly manage it.

In this book you’ll learn:

– how to evaluate and assess your eating habits for proper hunger management

– how to effectively control your cravings