Getting Back on Track After Gaining Weight (How to Lose 100 Pounds) (Free Kindle Book) – By P. Seymour
|Title: Getting Back on Track After Gaining Weight (How to Lose 100 Pounds)
Author: P. Seymour
Rating: 5.0 out of 5 stars (1)
|Download for Free|
|Gaining back weight after a significant weight loss can be devastating and depressing. It’s easy to feel like a failure and scary to think about attempting to lose weight again.
Like the other books in this series, the author is going to get real with you about her own struggle to lose weight and this does include a period of weight gain. She then takes you through a process that will help you to move on from your mistakes and get motivated to be back on track for changing your…