Exercise for Weight Loss (How to Lose 100 Pounds) (Free Kindle Book) – By P. Seymour

For once I have the confidence I need, I Can do this…I thoroughly enjoyed the book, it was an easy read, not full of fluff, and immediately I connected with the author. It is evident the author understands the trials and frustrations that one feels when it comes to losing weight…Throughout the whole book I felt I had a best friend, one that understood my feelings in regards to being overweight. The book is full of tips and great ideas…