Title: Confidence Secrets in 7 Simple Steps
Author: John Turner
Price: FREE
Rating: 5.0 out of 5 stars (3)
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Start preparing for your new confident life before you even buy this book.

Have you ever started to feel anxious just when you know the situation needs you to be confident? Ever felt your stomach churn and your breathing go crazy as you are about to take action?
Try this instant stress management technique;
Breathe in to the count of 7, then hold your breath for the count of 2Now breathe out slowly to the count of 11. You will need to practice controlling your breathing so you…