Title: Build your Chest: 10 Exercises to get stronger
Author: Sandrine Coucke-Haddad (Editions ASAP)
Price: FREE
Rating: 3.0 out of 5 stars (1)
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Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.