Adults Guide To Better Swimming ~ by: Katie Smith
|Title: Adults Guide To Better Swimming
Author: Katie Smith
Rating: 3.0 out of 5 stars (1)
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|Have you ever started out with the intention of swimming laps to get fit but given up when it turns out to be much harder than you first thought?
If you have then Adults Guide To Better Swimming is just for you! This simple manual will guide you through the basics of swimming – breath control, body position and breathing efficiently – before moving onto technique and fitness.
Designed for the novice recreational swimmer, Adults Guide To Better Swimming will have you meeting your…