Achieve Anything In Just One Year: Be Inspired Daily to Live Your Dreams and Accomplish Your Goals by Jason Harvey
|Title: Achieve Anything In Just One Year: Be Inspired Daily to Live Your Dreams and Accomplish Your Goals
Author: Jason Harvey
Price: £0.99 till June 02,2014
Rating: 4.4 out of 5.0 stars(44)
Achieve Anything in Just One Year equips readers with the tools to:
Be Truly Committed. Don’t just go through the motions – act like you’re making a promise to your company, or to your best friend.
Be Specific. A resolution like “I want to lose weight” is easier to ignore than “I want to lose five pounds by March.”
Set a Deadline. A time-frame equals commitment and helps quantify success.
Avoid Overwhelming Yourself. You may want to lose weight, quit smoking, achieve moderation with Martinis and cut up your credit cards all at once, but let’s get real. Focus on a limited set of goals and plan on taking stock mid-year.
Change One Thing at a Time. Recognize that change is hard. Wait to achieve one goal before starting on the next.
Be Realistic. Taking charge of a fitness regimen is a realistic goal, while exercising seven days a week may not be. Don’t set yourself up for disappointment with lofty goals.
Read Sample Chapter Online