A 10 Minute Guide to Body Detox Diet ~ by: Sarah Sparrow
|Title: A 10 Minute Guide to Body Detox Diet
Author: Sarah Sparrow
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|Detoxification is constantly being carried out by the liver, kidneys and other organs, but excessive intake of toxins, and/or stress, can eventually overcome the body’s natural defenses and can have adverse effects on multiple body systems.
According to proponents of the diet, a detox diet can help the body eliminate toxins, increase energy, improve digestive health, eliminate headaches, prevent bloating, improve mental concentration, brighten mood, avert allergies, improve the…