50 Low Carb Brown Bag Lunch Recipes : Easy To Follow & Less Than 30g of Carbohydrates Per Serving (The Green Gourmet) ~ by: Lori Jane Stewart
|Title: 50 Low Carb Brown Bag Lunch Recipes : Easy To Follow & Less Than 30g of Carbohydrates Per Serving (The Green Gourmet)
Author: Lori Jane Stewart (3D4T)
Rating: 4.3 out of 5 stars (3)
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|Another #1 Best Seller from the author of #1 Best Selling ‘The Organic Diet Book’ and #1 Best Selling ‘The Perfect Cup of Tea Book’
You are looking at this book because you already know and understand the advantages of a low carbohydrate diet for safe, healthy weight loss.
The exact quantity of carbohydrates you as an individual should consume will vary from person to person. The usual range is from 20 to 70 grams daily, dependent on the amount of regular weight training and…