Title: Twelve of secret exercise Shaolin for practicing bodybuilding (Secrets of Mastery of the legendary Bruce Lee)
Author: Sergey Matyushkov (Matyushkov Sergey Vladimirovich)
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This book is devoted to the development of phenomenal strength that is many times superior to the physical capacity of a common man.
Everyone knows how important for bodybuilding and martial arts the psychological orientation is. When focusing on the internal human body processes a person is able to consciously control these processes. Arnold Schwarzenegger frankly admitted in an interview that during the bodybuilding exercise he focuses so deeply thereon and actually falls into…