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Pilar Bueno
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Healthy Life Hacks: GREEN up your LIFE: Your Introductory Guide to Natural & Eco-Friendly Living - GREEN up your PERIOD, BEAUTY, HOME, MEDICINE and BABY Kindle Edition

by Pilar Bueno (Author), Lucy Bond (Author), John Hodges (Editor) Format: Kindle Edition
4.1 out of 5 stars 17 ratings

Do you want to...?

  • Overhaul your lifestyle and move to a more eco-friendly way of life?
  • Eliminate the toxicity from yours and your family’s lives?
  • Eat and live in a cleaner and less toxic personal environment?
  • Break away from the medical, chemical and food reliance and addictions and find safer, cheaper and more effective alternatives? 

If you've answered YES to the above questions then this book is here to help you on your journey.

Green up your LIFE - International #1 Bestseller (Spain, USA, UK, France, Mexico) 

Inside this 5 in 1 book - are the following titles:

Vol 1 GREEN UP YOUR PERIOD - #1 bestseller in USA & Mexico

Eco-friendly Alternatives during your menstrual cycle to help you Improve Your Health, Help the Environment & Save Money

Vol 2 GREEN UP YOUR BEAUTY - #1 bestseller in UK, Spain, Mexico & France

Natural Cosmetics & Personal Hygiene Good For You & The Planet

Vol 3 GREEN UP YOUR HOME - #1 bestseller in Mexico

Create a Safe & Healthy Home Environment with Non-Toxic, Natural, Fragrant Homemade Recipes on a Budget

Vol 4 GREEN UP YOUR MEDICINE - #1 bestseller in Mexico

Easy Natural & Herbal Remedies & Recipes for Good Health

Vol 5 GREEN UP YOUR BABY

Your Beginners Guide to Healthy Eco-friendly Living for New Parents

These books will show you how to take control of your family's Health and Wellbeing while on a budget and with 100% safe, non-toxic and cruelty free alternatives.

  • The importance of creating a nontoxic environment both inside your body and in the space you live in.
  • The hidden dangers, to you and our planet, in Women's Sanitary products that have been kept secret from us for too long. This book shows the reader safer and hygienic alternatives.
  • How many of the chemicals we fill our home with and use on our bodies are actually compromising our health.
  • Ideas and recipes for safe and healthy alternatives to high street cosmetics and beauty care. Make your own soap, deodorant, shampoo, toothpaste and much, much more.
  • How to sanitise and clean your home environment with the ingredients in your cupboards. Your home will be cleaner and fresher than you could have ever imagined.
  • Many of the over the counter medical remedies that are in your medicine cabinet can cause long term disease and illness. Here you will find natural alternatives for your family's minor medical emergencies.
  • The importance of our diet and environment during and after childbirth.
  • How to prepare yourself for, during and after pregnancy. Safer and natural alternatives for your children.

This is just a small sample of what these books can bring to you and your family. These important GREEN alternatives will not only give you peace of mind concerning your choices for you family's health but it will also lessen the impact on the planet's environment, which can only be a good thing.


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  1. Print length
    242 pages
  2. Language
    English
  3. Accessibility
    Learn more
  4. Publication date
    20 Oct. 2015
  5. File size
    1.6 MB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
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Product details

  • ASIN ‏ : ‎ B016Z2SUH6
  • Publisher ‏ : ‎ VIDDApublishing.com
  • Accessibility ‏ : ‎ Learn more
  • Publication date ‏ : ‎ 20 Oct. 2015
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1.6 MB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 242 pages
  • Page Flip ‏ : ‎ Enabled
  • Customer reviews:
    4.1 out of 5 stars 17 ratings

About the author

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Pilar Bueno

Pilar Bueno

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Seven years ago, I made the life changing decision to leave my corporate job as Human Resources Manager and go round the world backpacking for a year. Coming back home to friends and family was wonderful but it was clear to me and my partner we couldn't go back to the way we were: overweight, unhealthy and miserable. We made some radical changes to our diet and made a conscious decision to live a healthier and greener life.

I am an advocate for GREEN living nowadays. Anything that can help maintain optimum Health and Help the Planet is always a good thing.

My personal experiences have lead me to research and write a series of books about Green Living to help spread the word why it is so vitally important that we adopt a more responsible attitude towards our own Health and that of our Planet.

My first book series GREEN up your LIFE aims to get you started on the green path to a healthier you. You will find that it is EASY, SIMPLE AND CHEAP to go Green.

All my books are published by VIDDA Publishing, a company my partner John Hodges and I set up specialising in books on the subjects of Health & Nutrition, Education & Natural History. Feel free to contact / follow us at:

Website: www.viddapublishing.com

Blog: www.viddapublishing.blogspot.co.uk

Facebook: www.facebook.com/viddapublishing

Twitter: @VIDDAPublishing

Thank you for your time. Regards,

Pilar Bueno

Customer reviews

4.1 out of 5 stars
17 global ratings

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Top reviews from United Kingdom

  • Sam
    5.0 out of 5 stars Very thought provoking.
    Reviewed in the United Kingdom on 14 March 2017
    Verified Purchase
    A great little book on how to become healthier. This really made me think on how I could really become more healthier through my diet choice's.
    One person found this helpful
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  • Happy Little Hooker
    5.0 out of 5 stars An incredibly valuable resource.
    Reviewed in the United Kingdom on 7 November 2016
    I was lucky to receive this collection as a gift, and have written reviews for the individual books. This is great value for money and would make an excellent gift for anyone wanting to lead a healthier and more natural life. It is a fantastic reference book to have at hand for those that respect the environment. It contains a wealth of great recipes and advice, that is easy to implement and integrate into your life.
    2 people found this helpful
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  • Charlie
    5.0 out of 5 stars I read this on my neighbour's recommendation after I had ...
    Reviewed in the United Kingdom on 27 February 2016
    I read this on my neighbour's recommendation after I had mentioned in passing that I was trying to be more healthy. I only wish I had this information years ago. I ended up with the whole set as after reading one, I needed them all. So inexpensive and so helpful and knowledgeable!
    2 people found this helpful
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  • Jose Angel Ruiz Rodriguez
    5.0 out of 5 stars Suck an interesting book
    Reviewed in the United Kingdom on 10 April 2016
    Suck an interesting book, I have read a couple of books from Pilar and I am very interesting on his work. Please keep pushing more and more!!! Best regards.
    One person found this helpful
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Top reviews from other countries

  • Joyce Cooper
    5.0 out of 5 stars Lots of great tips and useful information about 'going green' in this book!
    Reviewed in the United States on 25 February 2017
    Verified Purchase
    It is a very compact book related to going 'greener' with the eco-friendly materials to be used in our daily life. It is definitely an enlightening book to me. Inside this book, I got to learn ways to create personal care products, such as facial cleanser, hair cleanser, make up remover, etc, using natural and economic ingredients. Besides, it also shares about household products like toilet cleaner, kitchen cleaner using natural ingredients. I also found some useful tips in treating some sickness like headache, with natural way without using the conventional medication. Lots of great tips and useful information in this book!
    Report
  • F.J.P
    5.0 out of 5 stars Great value for your money
    Reviewed in the United States on 21 February 2017
    Verified Purchase
    I love this book or books. You get more than your monies worth. At least 5 books in one each with its own contents page. Amazing value. I took for granted all the waste I was creating in my everyday life, these books really help me to reconsider my daily habits. By following the tips and tricks I really can save some money and it's good for the environment because it teaches you to be more sustainable and resourceful.
    Report
  • Nataly
    5.0 out of 5 stars Recommended for women who wants to improve her life quality
    Reviewed in the United States on 14 March 2017
    Verified Purchase
    Very good written book.
    Have a lot of information about how to change a routing to be more healthy and beauty, what to do and what kind of products to use or avoid.
    It even includes recipes for hair and face natural care and non-toxic home cleaners.
    It explains how easy we can green up our regular beauty regime, medicine, and our homes.
    Report
  • Brawife
    1.0 out of 5 stars Interesting but boring
    Reviewed in the United States on 11 August 2017
    Verified Purchase
    This book was interesting in its own way but very boring as well. It took me at least two months to get through it. I did learn a few things but most I had heard or known from before. Not one I would recommend unless you tell me you totally into going green.
    Report

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