V.M. (Jack) Frost was born in Stamford, Lincolnshire. Moving with his Air Force parents to the Mediterranean island of Malta in the 1960's, he remained there until 1975, when he returned to the UK to complete his education. Leaving school with negligible qualifications, he joined the British army where, after completing several operational tours, he left as a senior non-commissioned officer. Since then, among many occupations, he has worked as grill chef, baker, mechanic, and builder.

After a period working as a residential social worker with troubled adolescents, he became a police officer; firstly with Thames Valley Police, and then later the Metropolitan Police, where for the remainder of his 15 years service, he served on the front line carrying out both investigatory work and public order duties, including the quelling of the 2011 Tottenham riots.

Frost now lives in Malta once more, where along with writing, he works in the film industry.

"A Handful Of Frost," is his fourteenth book.

VM (Jack) Frost was born in Stamford, Lincolnshire. Moving with his Air Force parents to the Mediterranean island of Malta in the 1960’s, he remained there until 1976, when he returned to the UK to complete his education. Leaving school with negligible qualifications, he joined the British army where, after completing several operational tours, he left as a senior non-commissioned officer. Since then, he has undertaken such diverse work as: grill chef, baker, mechanic, and builder

After a period working as a residential social worker with troubled adolescents, he became a police officer; firstly with Thames Valley Police, and then later the Metropolitan Police, where for the remainder of his 15 years service, he served on the front line carrying out both investigatory work and public order duties, including the quelling of the 2011 Tottenham riots. Finally out of uniform, he is now a part time actor living in Belgrade.

"Writing and Publishing Memoirs" is his eighteenth book.